Discontinuing antidepressants is a significant step in a person's mental health journey, but it is often more complex than simply stopping medication. For many, the process can extend far beyond

Have you noticed a question keeps surfacing more often than before: “Why am I still taking this medication?” If that thought has been echoing lately, and you're starting to re-evaluate

When it comes to gradually stopping antidepressants and benzodiazepines, there are several common approaches people use. One well-known technique is the Ashton method, which is frequently applied for benzodiazepines. Another