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16 June 2025
Have you noticed a question keeps surfacing more often than before: “Why am I still taking this medication?” If that thought has been echoing lately, and you're starting to re-evaluate
10 June 2025
When it comes to gradually stopping antidepressants and benzodiazepines, there are several common approaches people use. One well-known technique is the Ashton method, which is frequently applied for benzodiazepines. Another
05 June 2025
This month marks two years since I began supporting people in their recovery from psychiatric medications. During this time, I’ve learned a lot—and made a fair number of mistakes—which turned

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Antidepressant Withdrawal | PSSD | Tapering
Antidepressant Withdrawal | PSSD | Tapering
Antidepressant Withdrawal | PSSD | Tapering
Antidepressant Withdrawal | PSSD | Tapering