Successfully tapering off benzodiazepines is a monumental achievement, but it marks the beginning of a new, crucial phase: long-term recovery. The period following acute withdrawal is when the real work

Discontinuing antidepressants is a significant step in a person's mental health journey, but it is often more complex than simply stopping medication. For many, the process can extend far beyond

Have you noticed a question keeps surfacing more often than before: “Why am I still taking this medication?” If that thought has been echoing lately, and you're starting to re-evaluate